This is something I've gotten really good at, for some reason. It's probably because during the darkest days of my life, following my then-husband's arrest for abusing our then preteen daughter, I began to consciously look for good things to think about. Obviously, the big things in my life were not good, so I started noticing the smaller things that I could be positive about. The habit follows me to this day.
Yesterday, I decided to make note of the things that I whisper "Thank You" to God about throughout the day. Probably the silliest one is that I thank God each time I take a load of laundry out... because we now have a lint filter that doesn't cut me if I'm careless.
More meaningful, I thank God each time I step outdoors, for the ability to walk, generally pain-free. I thank God when I am reluctant to get going on my morning walk; it usually changes my attitude about the walk. Instead of bemoaning the need to hike up the hill to the stadium, I find myself thinking of all the wondrous ways in which my body works.
Even more meaningful, I actually thank God for my daughter and my husband each time I fold a piece of their clothing. I try to think of something different to remember with each piece of laundry. This turns laundry from a drudgery to a delight!
As I cook, I try to thank God for each amazing food: the color, the smell, the taste, the nutritional value. I must admit that I frequently fail in this one. I get distracted by the need to "finish" and serve the meal. Surprisingly, cleaning up after the meal is a time when it's easier for me to focus on the good things. I find joy in running water, in having a dishwasher, in the color of the dishes.
In some ways, it seems silly, indeed. But I find myself much more positive, much more pleasant, much more productive when I remember to say thank you to God for the abundant blessings that surround me.
P.S. I am continuing to build these Cross of Light pieces. They are for sale for $40.00, plus shipping and tax. If you would like to order one for yourself or a gift, please contact me via email at firstname.lastname@example.org